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It's the classic life cycle of a wellness trend: "Have you heard about this thing?" segues into "You've got to try this thing!" segues into "Wait - this thing might be harming you." The latest trend to hit stage 3 is the endlessly viral Stanle read more »
How do mental health issues impact the likelihood of food security? This question is difficult to answer empirically for (at a minimum) two primary reasons: Endogeneity/Unobserved factors. For instance, personal, family, and neighborhood characteris
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It's a bird, it's a plane, it's Superman… the exercise, not the man. The Superman is a great, beginner-friendly, full-body move that helps you to stretch and strengthen your posterior chain, while also improving your posture and mobility.
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Red Light Myopia Therapy Can Injure Your Retina
Over the last few years, low-level red light (LLRL) therapy has become popular to control myopia, or nearsightedness, especially in children. In LLRL therapy, children are instru read more »
Over the last few years, low-level red light (LLRL) therapy has become popular to control myopia, or nearsightedness, especially in children. In LLRL therapy, children are instru read more »
Courtney, 27, learned about advance provision - a practice that involves ordering abortion pills as a precautionary measure - during a TikTok scroll. Once she found there were telehealth organizations safely shipping abortion pills to states w read more »
This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor read more »
An open secret in the fitness world: There's technically no muscle group known as the "lower abs." The truth is that different experts define the "lower abs" in different ways. Some say they're part of the rectus abdominis (commonly referred to as t
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There are approximately 1.8 billion people who menstruate around the world. That means that on any given day, millions of people are on their periods - and not only is that a lot of blood, it's also a lot of information about our bodies that e read more »
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