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Just when I thought I'd seen it all on TikTok, I stopped dead in my tracks when I saw a video of someone running on a treadmill with a loaded 135-pound barbell on their back. "That's a recipe for disaster," I thought to myself.
A few minu read more »
Back in high school, I joined the cross country team, and I came in last place during every single 5K race. At the time, I was incredibly self-conscious and embarrassed that my friends were faster than I was, but I eventually embraced the role read more »
Olympic gymnasts Jade Carey and Jordan Chiles are fierce competitors: they've won medals for team USA at the Olympics, broken countless records, and scored in the NCAA for their respective college teams. Yet they're always seen championing eac read more »
Even if you weren't watching the Oscars last night, you've likely seen photos of Adam Sandler circulating the internet. In true Adam Sandler form, he can be seen in the audience wearing his signature outfit: oversized basketball shorts and hoo read more »
That is according to the FDA. Nature Reviews Drug Discovery summarizes the progress to date as follows. The FDA’s Center for Drug Evaluation and Research (CDER) and Center for Biologics Evaluation and Research (CBER) approved 57 new therapeutic drug
read more »
A good warmup is criminally underrated. As tempting as it might be to jump right into your first exercise, doing so can actually prevent you from getting the most out of your workout. By warming up, you're increasing blood flow and helping prepare y
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If you've ever hunted for your favorite player's jersey just to come up empty-handed, you've probably noticed that women's sports merch still majorly lags behind merch for men's sports. A report last year from Klarna and the Sports Innovation Lab fo
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Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the latest installme read more »
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