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When you're watching a game of professional soccer, the action can look almost like a well-choreographed dance. But if you're not familiar with all the ins and outs of the sport (the offsides rule is confusing, OK?), it can be hard to figure out exa
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Image Source: POPSUGAR Photography / India Yaffe
I've never worn any kind of fitness tracker, but I always thought that if I were to try one out, it would be the Oura Ring ($299–$449). The Oura Ring 3 is a fitness and wellness tracker that cali read more »
I've never worn any kind of fitness tracker, but I always thought that if I were to try one out, it would be the Oura Ring ($299–$449). The Oura Ring 3 is a fitness and wellness tracker that cali read more »
Actor Michael B. Jordan knows that not everyone has equal access to fitness resources. Whether it's being able to afford a gym membership or simply having nearby safe parks to run, play, or exercise in, there are a myriad of barriers to exerc read more »
Very interesting article from Sampson, Parkin and Devlin (2024). Hard to summarize but worth a read. I have two excerpts below. The first describes the role of death in QALY calculations. The value attributed to ‘dead’ cannot affect the QALYs that a
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To get a good night's rest, you might feel like all the stars need to be aligned. The room has to be just dark enough, the temperature has to be just cool enough, and your body has to be just worn down enough to ensure you can fall into a seamless s
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If it's important to you to work out while on vacation, you're certainly not alone. Many people, myself included, prefer to stick to a workout routine of some sort, even if your set is equipment-free and doesn't involve leaving your hotel room read more »
Delays in drug approvals cost pharmaceutical firms money. These costs include both lost sales as well as additional cost if clinical trials need to span a longer duration. While these facts are not in doubt, a key question is how much do delays in a
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Get moving with this 30-minute session focusing on core work and glutes. Led by Class Fitsugar instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class is bound to have you energized and ready to rock. Designed with
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