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Although zucchini noodles, baked zucchini boats, and grilled zucchini are delicious, sometimes your zucchini wants a sweeter fate. It wants you to grate it up and make these double chocolate protein zucchini muffins.
Bursting with read more »
Whether you're meal prepping for the week or making a home-cooked meal on a given night, chances are you've got your go-to sides like rice or potatoes. But if you're looking for something slightly healthier yet equally satisfying, look no further th
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In short, most of them want to expand government payment for and control of health care in the United States. Looking at the top 10 candidates (Biden, Sanders, Warren, Harris, Buttigieg, O’Rourke, Booker, Klobuchar, Yang, Castro, Gabbard) acco
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This inspiring story is about Hannah Day, 32, who gained weight after battling breast implant illness. Despite this setback to her health, she was able to take back her life and not only lose weight, but also keep it off. She dropped 117 pounds in l
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There are a multitude of badass black women in sports, and one woman you most definitely need to know is she recentlySimone Manuel. She's a decorated professional swimmer and won both the 50-meter and 100-meter freestyle at the 2019 FINA World Champ
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Strengthening a weak core is no walk in the park, which is why we rounded up the 12 best core-strengthening exercises, handpicked by certified trainers, to make it that much easier. Because, honestly, working on your core strength shouldn't feel lik
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Like many people, I once used phrases like "love your curves" and "love yourself." I worked as a personal trainer for nearly a decade in New York City, where the majority of my clients came to me because they hated their bodies and wanted to f read more »
Health Care Sharing Ministries, to be precise.We've long been proponents of the concept, perhaps not so much the execution. Be that as it may, HCSMs have proven to be a viable model, with at least a million souls enrolled. And we also know that, lik
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