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Allyson Felix has dominated the track for the past 15 years, and it's pretty obvious that she's become a household name. She made her debut Olympic appearance at the 2004 Summer Olympics in Athens and placed second in the 200-meter dash, and f read more »
If you've never tried pumpkin butter, run to your local Trader Joe's and stock up, because it won't be around forever. Once you taste it, you'll wonder how you lived without this simple yet decadent-tasting condiment that can be used for so much mor
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Looking for a snack to keep you on track to lose or maintain weight? Reach for the nuts, says a Harvard study released last month in the online journal BMJ Nutrition, Prevention & Health. (Two of the authors were partly funded by the Peanu read more »
About six months before our wedding, my now husband and I made a pact to help each other get in better shape before the big day. The idea was to change our habits, rather than go on a strict diet. We started cooking instead of eating out, cons read more »
This evening marks the beginning of Yom Kippur, which we've come to call The Day of Atonement. Like Rosh HaShannah (New Year's) this Holy Day is commanded of us in the Torah in Vayikra (Leviticus):"And this shall be to you a law for all time: In the
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As you might have noticed, I've been doing more mini-videos about my daily routines, training regimens, and other thoughts on health. After some initial trepidation and a lot of demand from readers, I find I actually really enjoy doing them. They're
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The US women's gymnastics team finished first in the qualifying round of the 2019 World Artistic Gymnastics Championships in Stuttgart, Germany, by five whole points - and in the team final on Oct. 8, they did it again, winning by nearly six points.
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Avengers assemble pic.twitter.com/x8ty5ChNWe- Jack Laugher (@JackLaugher) October 6, 2019
If the Avengers were Olympic-medal-winning, world-championship-level divers, it would look something like the video that Bri read more »
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