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Since the overturning of Roe v. Wade in June 2022, reproductive rights have continuously been under attack. Just two weeks ago, the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are considered children, read more »
When it comes to lower-body workouts, deadlifts get a lot of attention. But they have a lesser-known cousin that delivers many of the same benefits, with the added advantage of needing less weight to effectively strengthen your muscles: the go read more »
We're excited to take on the mountains and go skiing this year - not just to catch a thrill but also to dress in a chic ski outfit. After all, there are so many great options on the market to choose from, including onesies worthy of an Instagram po
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After spending a month in a blue zone, dietitian and content creator Maggie Hennigan felt so good, she decided to start re-creating some of her favorite blue zone meals at home. "As a registered dietitian, I'm challenging myself in 2024 to make my l
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To answer this question, a paper by Nicholas et al. (2024) conducted a nationally representative experimental survey. The survey used a series of vignettes related to care decisions of hospitalized adults with dementia. These vignettes were cross-ra
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I never ran before getting sick. Most days, my health was a constant I didn't even think to acknowledge - a kind of ignorance I almost envy now.
After contracting COVID and surviving two strokes, I spent months in and out of hospitals, fo read more »
Katie Ledecky doesn't mean to be so iconic. When asked how she built her confidence as a young athlete, the Stanford grad and Olympic athlete thinks carefully before admitting, "I guess I've kind of had it for as long as I can remember." She c read more »
Just when you thought you'd escaped the confusing confines of your high school dress code, the gym proves you wrong. In 2024, women are still sharing horror stories about their gym memberships getting revoked due to issues with the dress code. read more »
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