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If you're on the hunt for a new sports bra, we've got you covered. Literally. Amazon is one of our favorite shopping destinations because we can read customer reviews, and when it comes to buying sports bras, those are a must. Whether you're looking
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Gut health is one of the most talked-about topics in the wellness sphere today - and for good reason. Having a healthy gut can impact a slew of factors regarding your body and how it functions. But between knowing the best foods for gut health read more »
Since the overturning of Roe v. Wade in June 2022, reproductive rights have continuously been under attack. Just two weeks ago, the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are considered children, read more »
When it comes to lower-body workouts, deadlifts get a lot of attention. But they have a lesser-known cousin that delivers many of the same benefits, with the added advantage of needing less weight to effectively strengthen your muscles: the go read more »
There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black - a deficit that only further harms public health. Many of the Black folks who work in healthcare hav read more »
We're excited to take on the mountains and go skiing this year - not just to catch a thrill but also to dress in a chic ski outfit. After all, there are so many great options on the market to choose from, including onesies worthy of an Instagram po
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After spending a month in a blue zone, dietitian and content creator Maggie Hennigan felt so good, she decided to start re-creating some of her favorite blue zone meals at home. "As a registered dietitian, I'm challenging myself in 2024 to make my l
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To answer this question, a paper by Nicholas et al. (2024) conducted a nationally representative experimental survey. The survey used a series of vignettes related to care decisions of hospitalized adults with dementia. These vignettes were cross-ra
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