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As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the urge to win over every fitness instructor - my former ballet master's harsh critiques still ringing in my ears. But after developing a read more »
Last month, I noted that the decrease in vaccination rates has likely resulted in increased rates of measles in Texas and around the US. With measles cases on the rise, RFK Jr. now is has made a “call to action” to increase uptake of the
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Training for the "Cowboy Carter" tour starts now. Although Beyoncé is famously private about her own fitness routine, we know it takes serious work to put on a performance of "Renaissance"-style proportions. To learn what it takes to get in sh read more »
Let's face it - the thought of working out doesn't always bring excitement to the mind. Between juggling everyday responsibilities from work to parenting and staying motivated, it's easy to skip a day or two, even if you've already built a routine.
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Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the latest installment, sh
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It's been five years since Maria Sharapova retired from professional tennis, but her work is not done. After 20 years in the game, 5 grand slam titles, and an Olympic medal, Sharapova is finding more barriers to break within the sport.
H read more »
An interesting article by Ciancio et al. (2025) which examines the impact of learning one has HIV when no treatment is available. When there is no treatment available for a life-threatening disease, providing personal health information could lead t
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Olympic gymnasts Jade Carey and Jordan Chiles are fierce competitors: they've won medals for team USA at the Olympics, broken countless records, and scored in the NCAA for their respective college teams. Yet they're always seen championing eac read more »
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