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There are some crazy crash diets out there. You’ve got the cabbage diet, where people live (or try to live) off of cabbage soup for weeks at a time. You’ve got the gelatin diet of the 70s, where people would try to lose weight by eating only gelatin
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If you think about it, many of our everyday movements require us to balance on one leg. When you break into a light jog to catch a bus or catch up to your colleague in the hallway, there’s a brief period in each step when you’re balancing on one leg
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Soda taxes seem like a sensible tax. Most studies show that soda is not healthy and taxing something that leads to negative health benefits seems like a reasonable policy. A key question, however, is whether soda taxes–more formally known as t
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Salmon burgers are the perfect dinnertime meal. Not only are they nutritious, but when made on the stovetop are a quick meal to enjoy with the entire family. Plus, salmon includes vitamin D3, B-vitamins, magnesium, iron, and selenium. You can't beat
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That is the title of paper recently published in JMCP along with co-authors Alexis Ogdie, Mark Hwang, Phani Veeranki, Alexandria Portelli, Steven Sison, Sofia Pedro, Steven Hass, Peter Hur, Nina Kim, Esther Yi, and Kaleb Michaud. The paper abstract
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Research of the Week To avoid diabetes, South Asians should reduce carbohydrates and increase protein. "Uncomfortable knowledge" is important knowledge. Is coagulation more important than LDL in heart disease? Playing in microbial-rich soil produces
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That is the title of paper recently published in JMCP along with co-authors Alexis Ogdie, Mark Hwang, Phani Veeranki, Alexandria Portelli, Steven Sison, Sofia Pedro, Steven Hass, Peter Hur, Nina Kim, Esther Yi, and Kaleb Michaud. The paper abstract
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Hey folks, Board-Certified Health Coach Erin Power is here to answer your questions about Primal eating and how to make it easier! If you’re wondering how to eat healthier without the struggle, we’ve got strategies, tips, and backup! Have a question
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