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We're officially celebrating 16 years here on Mark's Daily Apple! To kick off a week of celebratory content we're highlighting some of our most popular recipes here on the blog. From morning coffee to Mark's Big Ass salad to slow-cooked pork carnita
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Hey folks, Board-Certified Health Coach, and Primal Health Coach Institute's Coaching Director, Erin Power is here to answer your questions about satiating hunger and tracking food. If you’re looking for skillful, caring guidance we’ve got strategie
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One would think that this question would be a relatively easy question to answer empirically: simply compare patients with delays against those without delays and see if there is a difference in health outcomes (e.g., survival). This approach,
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Red meat remains the big villain in nutritional epidemiology. No matter what disease, health condition or cause of death you choose, there are teams of researchers just itching to connect it directly to how much red meat you eat—which is why every f
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The post Cold Plunge Sweepstakes appeared first on Mark's Daily Apple. read more »
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The post Cold Plunge Sweepstakes appeared first on Mark's Daily Apple. read more »
This is according to a recent Viewpoint in JAMA from Binger, Chen and Harder (2022). On July 26, 2022, US News & World Report published new and updated health equity measures for hospitals featured on the publication’s website… Each equity
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There's nothing better than enjoying a fresh scone with your morning coffee or tea. Since fall is now in full swing it's only appropriate that even morning scones have a hint of pumpkin. Not only does pumpkin mix well with spices such as cinnamon, g
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Research of the Week
Preliminary evidence that long COVID might be psychological in nature, and that the physical symptoms can be alleviated or even cured by therapy. Great news.
Unprocessed red meat vindicated, again.
How caffeine af read more »
Preliminary evidence that long COVID might be psychological in nature, and that the physical symptoms can be alleviated or even cured by therapy. Great news.
Unprocessed red meat vindicated, again.
How caffeine af read more »
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