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Some partner yoga poses are a little more challenging than others like this one — Shoulderstand on Bridge. It requires strength for the person on the bottom to hold the Half Wheel and it also requires balance for the person on top to hold Shoulders
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I don’t own any Apple hardware (dang it), so I’ve stayed out of discussions about the use of the iPhone in a healthcare setting- but when someone like John Halamka opines about such things, I pay attention.
Check out John’s po read more »
Check out John’s po read more »
After 80 years, a new live vaccine against tuberculosis enters clinical trials this week. The new vaccine, VPM1002, is based on a vaccine that has been in use since 1921, and has been genetically engineered to prevent infection with tuberculosis bac
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Nothing like an unexpected quiz to get your heart rate up. If you have been reading FitSugar this week, you will be well-prepared. So test your knowledge and see if you caught all the info.
If you feel like you need a little review, all t read more »
If you feel like you need a little review, all t read more »
Most people I know, with my 3-year-old being the unfortunate exception, like to take naps. Napping is good for the health of your heart and reducing your stress level. You can maximize the benefits of your nap using these tips from the good old docs
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