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Soothing partner yoga poses such as Dog Hero, Massage Table, and Double Gate are great for connecting with someone or for a good stretch, but sometimes I'm in the mood for something a little more fun and challenging. You've probably done this flying
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I know that being pregnant and/or having a new baby can be tough on your workout routine. In my Fit Momma series, I'm trying to make getting fit a little bit easier so you have a little more time to focus on yourself and your baby.
Baobei, a b read more »
Baobei, a b read more »
Well, it was a long slog to write - but I hope some of it is useful as it is a summation of my study leave work on adult learning theories. Try not to read it in one sitting. I wrote it with the intention that readers would 'dip in'...
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I wonder how many hospitals are looking into this alternative from the Joint Commission and their mission creep via ModernHealthcare:
CMS grants accrediting authority to DNV Healthcare
Story posted: September 25, 2008 - 5:59 am EDT
Th read more »
CMS grants accrediting authority to DNV Healthcare
Story posted: September 25, 2008 - 5:59 am EDT
Th read more »
If your feet aren't happy, the rest of your body is going to have a hard time being happy. Often neglected, our feet sometimes need a little support. I am talking about orthotics. These customized shoe inserts not only support your arch but control
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I woke up well before the 6:00 a.m. start time of my spin class and was rearing to go when I arrived at the gym. My motivation was not completely dashed when I saw the "Instructor sick. Class canceled" sign on the door. I opened my gym bag in the l
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