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The term body image was coined by the great neurologist Henry Head and refers to a mental representation of one's physical appearance. Constructed by the brain from past experience and present sensations, the body image is a fundamental aspect of se
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I can toast to that…
Catalogs, store fliers, magazine articles, and recipe books presume to offer it: “All you need to make a perfect Thanksgiving!” By now most of us have the “stuff” that typically goes into Thanksgiving: the food, the f read more »
Catalogs, store fliers, magazine articles, and recipe books presume to offer it: “All you need to make a perfect Thanksgiving!” By now most of us have the “stuff” that typically goes into Thanksgiving: the food, the f read more »
There's nothing humorous about obesity, something that Saturday Night Live alumnus Horatio Sanz came to realize when he committed to getting healthy and losing weight. The comedian has dropped about 100 pounds and briefly discussed his weight loss w
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When it comes to walking or running, dirt trails are top on my list. I love that the surface is more forgiving on my joints, but I also love conquering the hills, and dodging rocks, sticks, and holes — it makes my workout feel like one huge ob read more »
Do you have plans for Thanksgiving dinner? And if so, is your plan to let loose and overindulge, eat a healthy platter beforehand and nibble on a few foods, have an escape route when it’s time for dessert or cram a workout in before you head out? <
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