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Kaley Cuoco is making a few necessary adjustments to her workout routine. Since giving birth to her baby girl in March, the new mom revealed that she's developed carpal tunnel syndrome as read more »
Kaley Cuoco is making a few necessary adjustments to her workout routine. Since giving birth to her baby girl in March, the new mom revealed that she's developed carpal tunnel syndrome as read more »
Priyanka Chopra's 40th birthday carried some mixed emotions. During a "Kelly Clarkson Show" interview shared on Aug. 16, the actor spoke about what's changed since she turned 40 last July. "Do you feel different?" Clarkson asked, sharing that read more »
Getting your first mammogram can seem intimidating. After all, the idea of having your breasts briefly squeezed or compressed does seem a little scary. And if you've never had a mammogram before, it's understandable to have questions about how read more »
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino. In this routine, you'll start moving right away with a series of knee twists and lateral o
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Halle Berry is ready to shatter the stereotypes surrounding menopause. Women have long been taught not to discuss menopause and the changes that come with the transitional period, but at 57, Berry is embracing her new era. In an as-told-to ess read more »
You’re mistaken when they think that technology just automatically improves. It does not automatically improve. It only improves if a lot of people work very hard to make it better. And actually it will, I think, by itself degrade actually. If
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Dumbbell arm workouts are the way to go if you're looking to get stronger in your upper body, especially if you don't have access to tons of equipment and gym machines. With just a few pairs of dumbbells, a solid selection of dumbbell arm exercises,
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Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance. Though mostly associated with music, hip-hop from its inception has always been a lifestyle and its own subculture within Black (and even
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