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If you're looking to cut down on your meat consumption for health or environmental reasons but are concerned about getting enough protein per day, a simple fix can be adding tofu to your rotation.
Tofu, aka bean curd, is a popular ingredi read more »
Last month, FDA released guidance on the use of real-world evidence to support regulatory decision-making for new drugs. Below are some of the key points from this guidance document: Legislative mandate. The 21st Century Cures Act (Cures Act), sign
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Have you ever been cold, but your body is profusely sweating? It's a bizarre and unsettling feeling, but turns out this phenomenon, accurately known as cold sweats, is actually pretty common.
Cold sweats are usually categorized by a sudde read more »
Vaginal discharge plays an important role in keeping you healthy. The vagina is a bit like a self-cleaning oven, explains Vandna Jerath, MD, FACOG, medical director at Optima Women's Healthcare in Colorado. Glands inside the vagina and cervix read more »
Let's face it: sports bras can be tough to shop for. They need to be functional and supportive, but in an ideal world, they're also pretty enough to be worn on their own or seen peeking through a tank. Lululemon has cute, supportive sports bras down
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Most of my friends and family thought I was "off the wall," but on my 35th birthday, I gifted myself my first skateboard. I've wanted to learn to skate since I was a kid, but most of my time and energy throughout my youth and early adulthood w read more »
Periods can be messy - both figuratively and literally - and while some months you may experience a heavier or longer period, others may be super short with minimal bleeding. But how can you tell if your period is too short? For example, if your per
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Figuring out what's making you sick these days can be tough, especially as cold and flu season ramps up and there's a possibility of a tripledemic. One cough can lead to a multi-hour Google search to determine whether it's the flu, COVID-19, o read more »
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