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Who doesn't love chips? The crispy, crunchy, salty snack is awesome anytime, whether you need something to munch on at a party or are just chilling at home on the weekend. But when we're trying to eat low-carb, that typically means chips are out of
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Building muscle may sound easy - you just go to the gym and lift heavy weights, right? Unfortunately, it's not that simple. If your goal is to burn fat and build muscle, you're going to have to train hard, be consistent, recover well (sleep is read more »
On a four-hour road trip, I listened to the audiobook of The Life-Changing Magic of Tidying Up by Marie Kondo. The title didn't lie: it really was life-changing for me. I admit, before listening to this book, my messy, cluttered house made me feel s
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Think you need to do weighted squats or heavy-load leg presses to build leg muscles? Good news for those of us without gym memberships: those moves are effective, but weights definitely aren't necessary if you're looking to strengthen your leg read more »
Thomas Panek places a lot of faith in his service animals - so much, in fact, that he'll be the first blind athlete to run the United Airlines NYC Half Marathon guided only by dogs. The 48-year-old resident of South Salem, NY, has run most of read more »
The chairman of the House Veterans Affairs Committee has expanded the scope of his investigation into the potential influence of three members of President Donald Trump’s Florida country club regarding the VA’s contract with Cerner Corp.
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A federal grand jury in Camden on Friday returned a 50-count indictment that charges seven people with defrauding New Jersey state health benefits programs and other insurers out of more than $50 million.
The indictment alleges the defend read more »
The indictment alleges the defend read more »
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