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While kettlebells are mostly used for swinging since they have that built-in trusty metal handle, you can also use one as you would a dumbbell. This exercise is similar to a dumbbell goblet squat, but you hold a kettlebell instead. It's a great squa
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When I was a senior in high school, I was addicted to Chipotle (probably because I was ballin' on a budget). I ate there at least once a week with my then-boyfriend, and I vividly remember thinking I was so cool; I wasn't.
I'm happy to r read more »
Some people love to train abs for vanity, but I love to train abs for strength (about 20 percent of my motivation is for vanity purposes). There are a lot of different ab exercises you can do for a strong core, but some of the best ones are basic ex
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The new Cleveland Clinic building in London is growing from within - see for yourself - it's just across from the Buckingham Palace:Cleveland Clinic London is on track to open a new 200-bed private healthcare facility near Buckingham Palace in Janua
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The University of California Davis wrapped up its 19th annual Big Bang! Business Competition Thursday, and a Bay Area medical device company took the top prize.
The university’s Graduate School of Management hosts the annual competition t read more »
The university’s Graduate School of Management hosts the annual competition t read more »
The Oregon senator is trying again on a bill to establish a $2 billion-a-year treatment fund, paid for by opioid manufacturers.
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Months after announcing a transition to a state-based marketplace, beWellnm's board of directors awarded a contract to Virginia-based health care tech company hCentive to transition the New Mexico Health Insurance Exchange from a federal technology
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Duke Health and a private practice are both proposing to construct endoscopy centers in Wake County, furthering the on-going competition for patients in the western reaches of the county.
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