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Everything seems to be A-OK during Summer - there are pools to lounge in, fresh watermelon to be had, and plenty of barbecues and beach trips to plan. But with the heat and outdoor fun comes the greater risk of health concerns down there. Vaginal hy
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The answer is not raw brain processing power, but rather it is our ability to learn from others. At least that is the argument from Joseph Henrich’s book The Secret of our Success. Slate Star Codex has an excellent book review. Consider the fo
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If you take a look in my closet, you'll find some of my most prized possessions . . . and some random items that should have been donated last year. I've got a Louis Vuitton belt bag that took me an eternity to hunt down and the highly covete read more »
The FIFA Women's World Cup may have just begun, but soccer fans are already clearing their calendars for the next tournament in 2023. Even as the world's best soccer players take the field in France this Summer, preparations for the ninth ins read more »
We'd argue that grilling is one of the best parts of summer. Over the years, Mark has served up tips for making the most of your grill cooking, including these Primal grilling tips and techniques as well as a guide for how to cook a whole fish on th
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Karena Dawn and Katrina Scott, cocreators of the fitness community Tone It Up, met - where else? - at the gym on a Friday night in Manhattan Beach, CA. "We were both new to the area and really needed a girlfriend," Karena said. As the two tra read more »
If you've gotten bored doing the same workouts over and over, we recommend switching up your routine ASAP. One way to do this is with quick high-intensity workouts. A great way to do this is with workouts that use the as many reps as possible (AMRAP
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Sleep is a pretty sweet deal: I mean, who doesn't want to slip under the covers after a long day and get some shut-eye that will greatly benefit your body and brain function? It's shown that sleep helps balance our hormones, aids with memory, and ev
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