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I remember going to my first WNBA game, back in the day when no one quite knew what to make of a women's professional basketball league. It was an Los Angeles Sparks game at the Forum in Inglewood, CA, and hall-of-famer Lisa Leslie was the sta read more »
If you've ever walked into a gym and felt your confidence shrink faster than your water bottle in the sauna, welcome. You may have met gymtimidation. I know her very well.
I'm a certified fitness instructor. I've lost over 100 pounds, pa read more »
"I really hope my nipples aren't out right now," is not a thought I usually have at the gym. But inspired by the white tank tops in Tate McRae's recent music videos, I recently found myself mid-elliptical (and sans sports bra) for what might b read more »
When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout method, to name a few), JoJo's wellness routine feels like a breath of fresh air. For a multifaceted singer- read more »
Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their own. But lately, some uneasy TikTok users are feeling personally victimized by Hyrox, an intense, yet popul read more »
My bra size is a 32G, which is nowhere near average. My tiny rib cage and huge cup size make bra shopping frustrating - especially when it comes to sports bras. Typical sports bras sized XS to XL absolutely do not give women with larger busts enough
read more »
While most people probably know Forme as Taylor Swift's go-to sports bra brand, the company introduced its activewear to the market in 2019 and has been providing top athletes and professional sports teams around the world with posture-correct read more »
I'll always have an emotional tie to running on the West Side Highway in New York City. My running career really started there when I was in college. I'd wake up every morning and jog from Washington Square Park straight to the water to sweat read more »
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