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If you've just started following a Paleo diet - or wondered whether it's right for you - you may find the idea of eliminating grains and legumes particularly challenging. After all, carbs are fuel, and there are few sources more virtuous than read more »
The Healthcare Economist was once again named as one of the top 100 economics blogs by Intelligent Economist. In fact, this blog was list first in the “Sub-field Economic Blogs” category (clearly my sub-field is healthcare). Thanks to al
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The feel of a barbell in my hands is like no other, but while I love squatting, deadlifting, and snatching, lifting weights isn't the only way I strengthen my legs. I also love bodyweight leg moves because they're effective and I can do them when I
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If you're working out and eating healthier to lose weight but aren't making the progress you expected, you're probably frustrated. To get to the bottom of this common problem, we asked the advice of celebrity trainer Jillian Michaels, creator of the
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So, your chest is sore the day or 48 hours after a hard workout. Congratulations! You're going through DOMS, or delayed onset muscle soreness. Though some professionals aren't exactly sure what causes DOMS, evidence suggests that the culprit read more »
If hours spent hunched over your phone or computer are starting to cause strain on your neck, you're not alone. Approximately one in three people are affected by neck pain at least once a year, with women more prone to it than men. And resear read more »
_____ Although stimulant medications are generally considered to be a safe and effective treatment for ADHD, not all children benefit from this approach. Many parents are reluctant to begin their child on medication and some children experience unac
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While I leave the answer to the first question for another day, the answer to the second question is ‘yes’. Done, Herring and Wu (2019) explain’s Maryland’s approach to global capitation payments for hospitals covering both i
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