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[Please scroll down for Update] In which its adherents fall into the same trap as those who conflate health insurance and health care.Look, I have long been a fan of the Direct Primary Care (DPC) model: in fact, we were among the first to interview
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If you're goal is to get stronger and build lean muscle, you're definitely going to need to start lifting weights. If you aren't sure where to get started, follow this four-week strength training workout plan.
Shameless plug aside, one mo read more »
Whether you're planning on hitting the gym or doing at-home workouts in 2019, treating yourself to a few new fitness products can be all the motivation you need to keep going. From weight sets to water bottles and comfortable leggings, we shopped an
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We can all keep hot sauce in our bag in 2019! In honor of new year's resolutions, Beyoncé and JAY-Z have a request of their fans: to eat more plant-based foods. Beyoncé has been open about her vegan diet in the past, but now the Carters are ch read more »
Some time back, we had the opportunity to both buy and sell LifeLock ID Theft protection (we earned a modest commission on those sales). Eagle-eyed readers may have noticed that the LifeLock sidebar link has been gone for quite a while.This was prim
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Let me just start with a few disclaimers, because I know a few of you are already mad at me just based on the headline alone. I agreed to try the keto diet in early 2018 as a POPSUGAR editor experiment - not because I needed to for medical or read more »
Getting in shape for the first time - or for the first time in a while - can feel daunting. After all, some of the most popular workouts (looking at you, boot camps) aren't exactly beginner-friendly. You know cardio is key, whatever your goals - whe
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Some 35 years ago, I had the pleasure of meeting a man who would become my boss, friend and mentor. Joe was the very definition of "larger than life." He passed away, peacefully, his family at his side, last night.About 25 years ago, the local TV ne
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