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Apple cider vinegar, once a humble pantry item, has been elevated to a kitchen necessity in recent years. It boasts a seemingly endless array of health and beauty benefits, like weight loss, boosting your immune system, and glowing skin. Peopl read more »
If you're not familiar with the different types of cannabis, we are here to explain not only the different types but the results you'll get from each.
"Sativa and indica are different subspecies of the same plant, cannabis sativa," said E read more »
The start of a new year is a great time to evaluate all those good habits to keep and bad habits to break in the next 12 months. How we approach our physical and mental health sets the stage for our overall well-being in all areas of life. Som read more »
When it comes to Halle Berry's workout routine, we cannot get enough. She's shown us the various training modalities that she implements into her regimen, from boxing to meditation, and we've been dying to know what her favorite exercise is. POPSUGA
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A doctor is working down their long list of patients, powering through the day, striving to use their skills to get them better. Some of the patients will be follow-ups who they already know; others will be brand new patients, who they are meeting f
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When I started lifting weights regularly, it didn't take long for the lower-body work to show up in my thighs and butt. My dedication to squats, deadlifts, and lunges was visibly paying off after a couple of months, but I couldn't really say t read more »
Let me tell you about my Food/diet/nutrition/healthy eating... whatever you want to call it. Most of you already know that I workout most days .. and that I do so at home. But I get lots of questions about how I eat because it's not something I
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It was not so much the words as the overall tone of the interaction. The doctor-patient relationship had been generally affable. There was the usual exchange of pleasantries over the years. Questions about family, children, and grandchildren. It was
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