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“In Zen Buddhism, intimacy is a very important word. In the early Chinese literature of Zen … it was used as a synonym for the … breakthrough that’s more commonly called realization or enlightenment. When you are intimate, you are one wi
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The term self-medicating simply means using a substance or engaging in a behavior to satisfy a physical or psychological need. Quite often, though, self-medicating means relying heavily on legal or illicit substances, like alcohol or drugs. As a man
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Do you know your marriage as well as you think? I’m a relationship coach and normally when people learn what I do, it sparks many conversations and even more questions. A lot of the time I sense they want to know what category their own […]
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I am currently a fourth-year medical student, and I will not accept mediocrity in my life any longer (and neither should you). When you were growing up did you ever wish for happiness? Did you ask for a good life? Did you want to feel fulfilled and
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Do you ever have one of those days, when it seems like every patient is coming in for the same thing? And that you’ll never remember the differences, when it comes to doing your dictations at the end of the day? A few weeks ago, six of my appointme
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Our two presidential candidates are irksome and infuriating to everyone. We are disgruntled with them. The psychiatrist in me asks the question, why are we so angry and upset with them? The majority of us voted for these two as our nominees. What do
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In the last presidential debate, the conversation quickly turned to a subject that is divisive and controversial for many Americans: abortion. More specifically, the topic of late-term abortions. Considering both candidates got the facts on this ver
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For the first couple of years of medical school, the constant stream of exams and the anxiety that came along with each one seemed never-ending. I told myself that it was worth sacrificing my personal health to better the lives of others. I put off
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