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Ruth was a spry, but frail 98-year-old woman who was stiff and sore following the 6-hour drive from California to Arizona. She had suffered a recent wrist injury and was not recovering well after spending three weeks in a rehabilitation center. She
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Now that the dust has settled in the wake of America’s most recent mass shooting, the odds seem high that history will repeat itself, and our legislature will again fail to enact any meaningful reform. Like it or not, we as a country, through our el
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About a year ago, I entered trauma therapy. For the first time I was honest with myself about the sexual abuse I experienced as a child. It opened a floodgate and shame, disgust, resentment, and depression rushed in. I’m happy to say that today thos
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Would you choose to live with debilitating pain or hardship? Would you pick parents who are cruel or uncaring? Would you decide to live a life filled with constant fear or sadness? Probably not. But the life you’ve been given has also come wit
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Click here to refer to Part 1 of this series and Part 2 if you want a refresher. We cannot think our way through an emotion. Emotions must be experienced. We have to feel emotions viscerally, let them move through us until their energy releases. [
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She’s driving me crazy! He doesn’t want to improve our relationship, so there’s nothing I can do. I have to work late. Yet again. I’m not smart. I’m not capable of accomplishing this. I don’t have time for what I really want to do. If […]
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Fans surprised Supernatural star Jared Padalecki at Comic-Con on Sunday, July 12, by lighting candles in the audience — over 7,000 of them — as a thank you for opening up about his struggles with depression and as a tribute to his Always
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