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The pink marks that appeared last summer on the back of Elizabeth "BB" Blanchard's left calf looked like three slightly raised rows. Neither the teenager nor her parents thought much about it, because they occurred where a stinging caterpillar had l
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"Fat is a scary word." That's what someone e-mailed me last week when I asked in the Lean Plate Club Web chat and e-mail newsletter if there was ever confusion about what fats to eat. "There are good fats and bad," this Lean Plate Club member noted
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After a decade of debate, President Bush last week signed into law the Genetic Information Nondiscrimination Act (GINA). It is now illegal for health insurers to raise premiums or deny coverage based on genetic information, and employees cannot be h
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If you're like lots of casual weekend cyclists, distance doesn't throw you. You can crank out 20, 30 miles easily on the bike path. But what gets you down, admit it, is going up.
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Fat is not a four-letter word. There's plenty of scientific evidence to support eating about a third of daily calories as fat. But this nutrient often is the source of much nutritional angst and confusion as you'll read in today's Lean Plate Club co
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A few weeks ago in central Massachusetts, a previously healthy 15-year-old named Alex Hall awoke in the middle of the night because his chest hurt. Initially Alex thought the feeling would pass, but when it continued, his worried parents drove him t
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A friend telephones me with the news: She and her husband are back together. Both are academics, and they've had a rocky few years. She came to Washington to pursue a dream of working on health-care policy. He was left in his university town. Her on
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"Wow!" I said. "Is that a psychedelic light show?" I was at a party, and I could see a bright shimmer of purple across the room. It reminded me of my misspent rock-and-roll youth.
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