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Alma (“Jean”) Hager has experienced a lot in her 82 years, but she gets to feel like a kid again when she walks through the doors of Atrium Health Levine Children’s to receive care for congenital heart disease.
Hager has a congenital hear read more »
Hager has a congenital hear read more »
Getting enough protein in your diet has numerous health benefits, but many people fall short of their daily protein needs. What can you do to up your protein intake, what are the best sources of protein and why do you need it? Read on to learn more
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In the fourth-most populous city in the country, Houston has 4.8 million patients visit the area for care every year. It is no surprise there is a steady stream of health care construction in the area as Houston is known for its world-class health c
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Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it's basically a more intense form of HIIT, alternating between bursts of high-intensity exercise, and shorter periods of rest. Fitness tra
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The hospital, which operated under bankruptcy for most of its final four years and closed last summer, has failed to draw a buyer.
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Regence said negotiations continue as the April 1 deadline looms.
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I'm an extremely sensitive sleeper, which means that even the faintest sounds can disrupt my whole sleep cycle. I've long relied on white noise machines to help lull me to sleep faster; the soothing static masks ambient noise (and rowdy neighb read more »
Image Source: POPSUGAR Photography | Chaunté Vaughn
Sick of doing traditional deadlifts? Not only are Romanian deadlifts (aka RDLs) the perfect exercise to shake up your fitness routine, but they're also a surefire way to strengthen your hamst read more »
Sick of doing traditional deadlifts? Not only are Romanian deadlifts (aka RDLs) the perfect exercise to shake up your fitness routine, but they're also a surefire way to strengthen your hamst read more »
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