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Recipe to recover more quickly from exercise: Finish workout, eat pasta, and wash down with five or six cups of strong coffee. Glycogen, the muscle's primary fuel source during exercise, is replenished more rapidly when athletes ingest both carbo
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The July 2008 issue of the Journal of the American Dietetic Association contains articles and research studies you may find of interest. Below is a summary of some of this month's articles. Eat Slowly to Help Lose Weight People looking for wa
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Difficulty falling asleep and staying asleep increase as women go through menopause according to research by Rush University Medical Center. Waking up earlier than planned also increases through late perimenopause but decreases when women become pos
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Smokers suffer more chronic back pain. This was the result of the analysis of a questionnaire performed by Monique Zimmermann-Stenzel and her colleagues and published in the current edition of Deutsches Arzteblatt International (Dtsch Arztebl Int, 2
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A new article published in The Lancet Oncology claims that the recent smoke-free policy initiatives have resulted in numerous public health gains.
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The Wellcome Trust Sanger Institute has sequenced the equivalent of 300 human genomes in just over six months. The Institute has just reached the staggering total of 1,000,000,000,000 letters of genetic code that will be read by researchers worldwid
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One of the most comprehensive studies on the minimum drinking age shows that laws aimed at preventing consumption of alcohol by those under 21 have significantly reduced drinking-related fatal car crashes.
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Researchers have developed a series of tests that for the first time accurately measure the normality of taste (gustatory function) and smell (olfactory function) in young children, according to a new study published in the July 2008 edition of Otol
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