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Active-duty United States service members require medical treatment for injuries almost 5 million times each year, according to the Department of Defense (DoD). Military personnel face unique challenges and must withstand occupational loads under di
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Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip pain, Wake Forest University researchers have received a $5.7 million grant from the National Institutes of Health (NIH) to conduct a five-year study. read more »
If you love spicy food and you are about to eat spicy food, your brain responds to make the experience more enjoyable. However, if you expect to dislike spicy food, your brain will focus more on the pain, according to a new study published in PLOS B
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A spokesperson said the company's move was "part of our efforts to align resources with our long-term strategic goals."
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Never miss an episode of Inspiring Wholeness. Subscribe now on Apple Podcasts, Spotify or wherever you get your podcasts.
Since Major League Pickleball’s founding in 2021, the sport has grown to encompass approximately two dozen teams a read more »
Since Major League Pickleball’s founding in 2021, the sport has grown to encompass approximately two dozen teams a read more »
If there's one thing I love about a workout, it's not having to come up with the workout myself. As much as I've tried to be a disciplined gym girl who self-trains, I tend to choose my bed over the 3x25 pushups I optimistically planned for ear read more »
If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday and Cyber Monday deals you won't want to miss. You can save on everything from sneakers and supplements to
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Running isn't inherently bad for your joints or knees. But if you aren't diligent about warming up before a run and cooling down after, and if you make some very common mistakes, like overdoing it on mileage or speed, you may wind up injured or in p
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