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Baseball players undergoing ulnar collateral ligament (UCL) surgery are able to return to the same or higher level of competition for an extended period of time, according to research presented today at the American Orthopaedic Society for Sports Me
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Eating healthy meals is a goal for many people, but for some, the higher cost of eating well prevents a healthy diet on a regular basis.
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As I progress on my journey to live the strongest life I'm capable of, I try to pick up some tips and tricks along the way. "I've always believed that if you put in the work, the results will come." This quote rings true to any aspect of life, healt
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Are you having a hard time sticking to your diet? Do you find yourself feeling hungry two hours after a healthy meal? If so, you might be placing too much focus on how much you eat and not enough on the kinds of foods you eat.
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Your eyes allow you to see colour, light, landscapes, buildings and the faces of those you love. Unless you've had a problem with your eyes, it's easy to take them for granted. For many people, the eyes are a crystal clear way to experience the worl
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You have to admit, superfood is a fantastic (and often dubious) description when it comes to labelling an edible foodstuff. Just the word 'superfood' conjures images of fruit and veg possessing magical, heroic properties.
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Imagine going to a new doctor and he already knows your complete health history. You don't have to rack your brain trying to remember every bump and bruise, sniffle and sneeze. Imagine being in the hospital and not having to call for the nurse over
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Over 20% of Americans experience severe allergies every year, which are the fifth most frequent chronic health condition. And while some allergies are seasonal for many sufferers, others fight them all year long. Every season brings challenges to al
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