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If you habitually experience insomnia, exercise can help you sleep better, a new study found. But it can take up to four months before you see results, and you may sleep worse on days you exercise.img width='1' height='1' src='http://rss.nytimes.com
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More on what Medicare quality improvement organizations can do for older patients and their caregivers.img width='1' height='1' src='http://rss.nytimes.com/c/34625/f/640346/s/30518332/sc/14/mf.gif' border='0'/br clear='all'/div class='mf-viral'table
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Crack some eggs to make these delicious and surprisingly-portable frittatas (and a terrine) inspired by the tastes of Provence from Martha Rose Shulman.img width='1' height='1' src='http://rss.nytimes.com/c/34625/f/640346/s/3051832f/sc/26/mf.gif' bo
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A new book by Lynne Cox, an open water swimmer, offers lifesaving advice for the exploding ranks of triathletes and other swimmers who are escaping the confines of pools.img width='1' height='1' src='http://rss.nytimes.com/c/34625/f/640346/s/3052f5d
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People whose happiness was based on a sense of higher purpose and service to others had gene markers indicating possible better long-term health.img width='1' height='1' src='http://rss.nytimes.com/c/34625/f/640346/s/304ab8d7/sc/14/mf.gif' border='0
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A new study finds half of UK's seven-year-olds are not getting the recommended minimum level of 60 minutes vigorous daily exercise, in stark contrast to the "legacy" vision inspired by the London 2012 Olympic Games. The findings, from a representati
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Georgia Regents Health System is now offering fecal transplants to rapidly restore the healthy flora to these patients.
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A drug currently used to treat leukaemia might also help prevent breast cancer from spreading to other parts of the body, suggests an animal study in the open-access journal Breast Cancer Research. The discovery could also pave the way for improved
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