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pKnowing how to judge your exercise intensity can help you meet your fitness and weight-loss goals./p
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Heard of Pilates but think it sounds intimidating? Overcome your resistance by finding out what's at the core of this exercise routine.
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pDo labels list the foods you're allergic to? Find out what's included mdash; and what's not./p
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pMonoclonal antibodies are one type of cancer treatment. Find out what they do and how they're used./p
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pAre you too sedentary? See how to sneak more activity into your day./p
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pWonder how cancer treatment could affect your fertility? Understand what you can do to preserve your fertility before starting treatment./p
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Starting a fitness program is easier than you might think. Follow these five steps.
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Don't have time to exercise? Too tired to work out? Check out these easy ways to increase your physical activity.
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