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It's no secret that I'm a fan of Orangetheory Fitness. I used the HIIT-style cardio and strength training workout to get in shape for my wedding and it got me comfortable with lifting weights again. But in the nearly two years since I quit my read more »
You know drinking water is good for your overall health: it helps you stay hydrated, keeps you feeling satisfied, can give you glowing skin, and can even help you lose weight. We all have that one friend who drinks basically the entire pitcher of wa
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If there's someone in your life who's passionate about health, a fitness-related gift is the perfect thing to get them, because you know it'll make them smile and they can get good use out of it. So this season, don't stress about gifting. Whether t
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There may be no greater signal that Fall has arrived than the return of pumpkin spice everything. And while there are plenty of healthy, pumpkin-flavored treats on the market, finding ones that are allowed on the low-carb ketogenic diet is a b read more »
The best part of the changing seasons? Arguably, it's the food. Comforting foods don't have to be unhealthy, either! Roasted sweet potatoes, cinnamon pumpkin seeds, and savory roasted brussels sprouts all have something in common: they're Fall's bes
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___ Helius Medical Technologies and HealthTech Connex Announce Alliance to Build Canadian Commercial Infrastructure (press release): “Helius Medical Technologies, Inc. (NASDAQ:HSDT) (TSX:HSM), a neurotech company focused on neurological wellness, to
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Recently, I had an interesting Twitter conversation about Long Term Care insurance. It all started when our friend Allison Bell tweeted:"While a lot of insurers are hiding from stand-alone long-term care insurance... National Guardian Life is out th
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From WSJ:Researchers studied surgeons as they performed surgical simulations and found they could identify novice from experienced surgeons by analyzing brain scans taken as the physicians worked.Prefrontal cortex, the part of the brain involved in
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