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Just about every fitness trainer, from famous ones like Jillian Michaels to not-so-famous ones like Champlain Valley CrossFit owner and head coach Jade Jenny, shares a clear message. If you want to lose belly fat, you need to focus on two main thing
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No matter what season it is, leggings are a workout staple. They're versatile and comfortable, and we're always looking for new great pairs. Well, we found some, and they're all at Nordstrom! Whether you are partial to basic black or prefer somethi
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Unless you've been living under a rock with Spongebob's pal Patrick Star for the past few months, you're likely aware that Trader Joe's now sells cauliflower gnocchi. As soon as the budget-friendly grocery store began offering the nuggets of gluten-
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A post shared by Simone De La Rue (@bodybysimone) on Jun 22, 2018 at 4:02pm PDT
Celebrity trainer Simone De La Rue is known for her chiseled abs, so we're game to try any exercise she recommends for a stronger core. In read more »
It happens to the best of us - whether it's due to that rich, delicious restaurant meal last night or the lovely side effects that accompany our periods, we wake up bloated. It's especially miserable to be bloated on a day when we're headed to the b
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When I'm on vacation, I look forward to sleeping in, catching up on my reading, and hitting up cocktail hour (usually by a beach or a pool). But I also like to keep up a workout schedule so I can feel healthy and energized during my trip. Plus read more »
Halle Berry continues to impress us each Friday with her "Fitness Friday" posts, showing off her killer moves and toned physique. This week, she slowed things down a bit with a "stillness" routine she did with her trainer Peter Lee Thomas. Each move
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Boston Globe: In a sudden departure, Harvard Pilgrim CEO resigns amid questions about his behavior Harvard Pilgrim and Partners each said Tuesday that Schultz’s resignation does not affect their discussions about a possible merger. But David E. Will
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