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Kimberly Snyder, nutritionist, yogi, and founder of new lifestyle brand Solluna, is known for smoothies that not only taste delicious, but are chalk full of benefits. Her Glowing Green Smoothie is one of my all-time favorites; I drink it for read more »
Surprise!This woman spent 47 hours waiting for surgery in the Sunnybrook ER, with shattered wrists, a broken elbow, cracked ribs and internal bleeding. An investigation into the overcrowding of Toronto ERs..https://t.co/by2dxBLjLO pic.twitter.com/5m
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___ OCD symptoms could be reduced with ‘brain-training’ app, study says (UPI): “People with obsessive compulsive disorder could manage their symptoms, including excessive handwashing and contamination fears, by using a “brain training” app, accordin
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Even if you get your flu shot, sleep a solid seven to eight hours each night, and wash your hands religiously, there's a good chance you'll still come down with a cold this Winter - and with it, a nagging cough. (After all, by a certain point in col
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We believe in all the runners out there, especially those that choose to go the full 26.2 miles to conquer the marathon. You can and should cheer on your friends, as well as random strangers, as they pound the pavement. We do suggest you take a sign
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Vegans, you may want to sit down and take a deep breath before reading the life-changing news we're about to share with you. One of our favorite healthy dessert brands, Enlightened Ice Cream, is coming out with a dairy-free line with not one, not tw
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If there's a group fitness studio or innovative exercise class in New York City, I've tried it. Likely more than once. I much prefer workout classes to planning my own regimen - which, if I'm being honest, might mean playing on my phone at the gym i
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Finding a fitness and nutrition plan that works for you goes way beyond how much weight you lose or if your body measurements change. It should also fit your lifestyle, benefit your mental health, and make you feel better overall.
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