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It's about that time of year. Whatever your inclination or creed, whether you celebrate Christmas or Hanukah or nothing at all, gift giving is a solid, time-honored way to establish and maintain bonds and friendship, show people you care, and make a
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I'm a bread lover, plain and simple. And I'm sure there are many people out there who would vigorously nod their head in solidarity. I once ate a strict Paleo diet for a year, and the hardest part was that I couldn't tear off a huge piece of b read more »
Grab some dumbbells, and get ready to work your legs. This is a quick workout - only 10 minutes - so you want to push yourself (keeping good form, of course). You will be amazed by what you can do in 10 minutes when you put your mind to it. Blast so
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While many Elves on the Shelf are mischievous with an excessive sweet tooth, pounding Froot Loops, chocolate bars, and marshmallows while washing it down with containers of maple syrup, some Elves are trying to look and feel their best by showing th
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No, not that kind of vet, this kind.Our youngest is the proud mother of two cute cats and, as a graduate student, has a limited budget for feline-related medical expenses. She uses the services of a national chain called Banfield Pet Hospitals, whic
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The Innovation and Value Initiative (IVI) where I serve as the Director of Research was recently in the news with a Journal of Clinical Pathways interview with Executive Director Jennifer Bright and Director of Scientific Communications Mark Linthic
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___ Multiple studies have indicated that, on average, youth with ADHD have poorer outcomes in young adulthood in multiple areas compared to their unaffected peers. A limitation of these studies, however, is that they have not typically distinguished
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No matter what your bootcamp-loving friend would have you believe, you don't have to be super sore after a workout for it to be effective. Consistency is key for building lean muscle and burning more fat, and that's true even if the intensity of you
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