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Yesterday afternoon I had a session with Hannah, my Equinox trainer, and after she kicked my behind into shape (and I mean that literally), I had a swim lesson!
I love jumping into a pool after strength training since one of my Spring fi read more »
I love jumping into a pool after strength training since one of my Spring fi read more »
Yesterday afternoon I had a session with Hannah, my Equinox trainer, and after she kicked my behind into shape (and I mean that literally), I had a swim lesson!
I love jumping into a pool after strength training since one of my Spring fi read more »
I love jumping into a pool after strength training since one of my Spring fi read more »
I spend a lot of time in the kitchen and like to use those few minutes waiting for water to boil and veggies to steam by doing this stretch. It targets the shoulders, lats (sides of your upper back), hamstrings, and your lower back. It's a good one
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UnitedHealth Group Inc. CEO Stephen Hemsley on Thursday called for modernization of the health care system, saying the skyrocketing cost of health care was hurting the country. (UNH)
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The battered peanut industry has a new message: Peanuts are safe to eat, and there's a law in the works to make them even safer. So have a handful.
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Fewer than half of vulnerable U.S. women are being screened for chlamydia, a common sexually transmitted disease that can lead to infertility, researchers reported on Thursday.
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