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Women have unique needs in sports clothing that few men understand. Male mountain bikers, for instance, figure a trail-side bathroom break takes 20 or 30 seconds, max. Male runners figure it takes about five seconds behind the car door to strip nake
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A group of elementary school kids sat cross-legged on the floor, their eyes shut tight, listening to their teacher: How was their day at school? What were they feeling? Could they take a moment to breathe and check in with themselves?img src="http:/
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Push-ups are just plain hard. But they're great for building upper-body strength, especially for expectant moms who will soon be doing plenty of lifting. Sara Haley is a Santa Monica based pre- and postnatal exercise specialist and creator of the "E
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Who hasn't complained about the time it takes to work out? For those days when time is about as precious as a Birkin handbag, there's a class that cuts the time in half without cutting the sweat. At a cozy little studio in Studio City, I spent a hal
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Growing up, Robbie Schaeffer always assumed he would join OPI Products, the nail polish empire his father founded (and which was bought by Coty Inc. in 2010). And so he became a licensed nail technician and opened a salon in Studio City. But then Sc
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Habits can make or break happiness, says Gretchen Rubin, the author of "The Happiness Project." Habits, she says, are "the invisible architecture of everyday life and a significant element of happiness."img src="http://feeds.feedburner.com/~r/latime
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Chances are you could be happier — and it would probably be worth your while, as research shows that happiness breeds health, money, stronger relationships, better marriages and more. But who has time to cultivate joy when there is so much to worry
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BEIJING (Reuters) - China will dispatch an elite unit of the People's Liberation Army to help Ebola-hit Liberia, the Foreign Ministry said on Friday, responding to U.N. calls for a greater global effort to fight the deadly virus in West Africa.img w
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