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After Ryan Kwanten moved to Los Angeles a dozen years ago, he discovered what he considers the perfect local gym: the great outdoors. Best known for playing Southern heartthrob Jason Stackhouse on HBO's "True Blood," the actor says he stays in shape
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Part of the ever-growing fraternal culture of "brohood," an increasing male demand for yoga (possibly driven in part by pro basketball player advocates such as LeBron James, Blake Griffin, Kevin Durant, Kevin Love, Kareem Abdul-Jabbar and Shaquille
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One early morning in September 2012, Eric Jordan was awakened by the cries of his 20-month-old son — and that kept him from dying in his sleep. As he tried to go to his child, Jordan fell to the floor, paralyzed. The opera singer would soon learn th
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Women have unique needs in sports clothing that few men understand. Male mountain bikers, for instance, figure a trail-side bathroom break takes 20 or 30 seconds, max. Male runners figure it takes about five seconds behind the car door to strip nake
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A group of elementary school kids sat cross-legged on the floor, their eyes shut tight, listening to their teacher: How was their day at school? What were they feeling? Could they take a moment to breathe and check in with themselves?img src="http:/
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Push-ups are just plain hard. But they're great for building upper-body strength, especially for expectant moms who will soon be doing plenty of lifting. Sara Haley is a Santa Monica based pre- and postnatal exercise specialist and creator of the "E
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Who hasn't complained about the time it takes to work out? For those days when time is about as precious as a Birkin handbag, there's a class that cuts the time in half without cutting the sweat. At a cozy little studio in Studio City, I spent a hal
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Growing up, Robbie Schaeffer always assumed he would join OPI Products, the nail polish empire his father founded (and which was bought by Coty Inc. in 2010). And so he became a licensed nail technician and opened a salon in Studio City. But then Sc
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