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Our guts are at the height of their glory. Most health-conscious humans accept, somewhat blindly, that our gut bacteria — or the gut microbiome — are key to our overall health and ability to fight disease. That's what fuels the $1.3 billion North Am
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Long summer days can't come soon enough for people with seasonal affective disorder, but some people don't need to wait. Benefits for them can be found with a daily dose of artificial light.img src="//feeds.feedburner.com/~r/latimes/features/health/
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With national headlines touting the message that low-fat diets are out and high-fat diets are in, people who once shunned butter are slathering it on toast, melting it in sautés and even plopping it into their coffee. And though the media has glorif
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When that Olympic gold medal for judo is hung around your neck, you know you're the best in the world. Sometimes Kayla Harrison, 24, hated the endless training, missing movie nights and even the prom, but having the ability to visualize her success
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What keeps you from trying that workout class? Is it the cost? Intimidated by trying something new? Reluctant to go without a friend?img src="//feeds.feedburner.com/~r/latimes/features/health/~4/CQl1zWU8_W8" height="1" width="1" alt=""/
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The Natural Products Expo West included more than food. There were personal-care products and supplements galore. Here are some highlights.img src="//feeds.feedburner.com/~r/latimes/features/health/~4/fCSnvcp0yWU" height="1" width="1" alt=""/
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After tasting our way, along with 70,000 other people, through aisles and aisles — more than 2,700 companies had booths — at the massive Natural Products Expo West in Anaheim, we were stuffed and we were enlightened.img src="//feeds.feedburner.com/~
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Crunch prides itself on offering oddball group exercise classes, like pole dancing, cycle karaoke, and sandbag weightlifting on indoor surfboards. So, no surprise that it's so far the only gym in L.A. with Disq.img src="//feeds.feedburner.com/~r/lat
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