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Get back into your groove and give your muscles what they want with this quick, sweat-inducing bodyweight workout. If you've got 30 minutes, you've got enough time to strengthen your arms, legs, and core. Grab a buddy and get ready to work.
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While shopping on Black Friday and Cyber Monday is ideal for gifting, we can't help but use it as an excuse to treat ourselves. Whether you're looking for new running shoes or workout leggings, this week is the best time to shop for incredible price
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We're just going to say it: stocking stuffers are the most fun gifts to shop for. The fitness fanatic in you life will obsess over these gifts because they're the perfect accompaniment to their dedicated workout regimen. This season, fill up their
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Just because Brie Larson is done filming Captain Marvel doesn't mean she's going to stop working out anytime soon. She's been going hard in the gym, and it has really paid off. We've seen her hip thrust 400 pounds of weight like it was nothing read more »
Ever since I started working at POPSUGAR, I've been inundated with all things CBD: oils, tinctures, creams, gummies, candy, tea, skincare . . . the list goes on. While I have found success adding it to my daily routine to help fight anxiety an read more »
If you are boxing obsessed like me, then you know how important a good pair of gloves can be. From lowering your risk of injury to raising your level of confidence while working out, picking out the perfect set can make a huge difference. Thankfully
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Research of the Week Your mother's immune system had some serious negotiating skills. Researchers laying the groundwork for a meat tax. The latest NuSi study finds that low-carb diets increase energy expenditure. Among Chinese seniors living in an e
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