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The other day, we received an email about HealthMarkets' recently published Medicare Advantage Costs Index. The Index seeks to "determine the average annual 2019 Medicare costs in each state." It was compiled from a number of pretty reliable sources
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If you're nostalgic for s'mores by the campfire, you are going to be obsessed with the creamy Starbucks S'mores Frappuccino! Inspired by the classic graham cracker, marshmallow, and chocolate treat, this seasonal fan favorite is made with marshmallo
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Get ready to sweat with your favorite trainers on one dedicated stage of live workouts at POPSUGAR Play/Ground! Some of the biggest names in fitness will be live at Sugar Studios to help you push, burn, sweat, and stretch muscles you didn't know you
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Learning that more women are using menstrual cups in lieu of tampons convinced me to explore this period alternative. Although I've heard that they're more cost-efficient and eco-friendly than traditional tampons, the main draw for me was that read more »
The pill is most commonly used to prevent pregnancy, of course, but while the birth control method isn't for everyone - there are always potential side effects - there are some side benefits that might make you want to choose this method above other
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Push-ups are one of the most well-known strength exercises, and they're also one of the hardest to do. With that being said, I'm challenging you to up the ante of your push-up skills with this strengthening and stabilizing variation. If you're still
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My intermittent fasting (IF) journey began at the end of February 2017. I only researched for a few days before diving headfirst into this eating style, so most of what I've learned has happened along the way. Here's what I wish I'd known before sta
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You don't get to be a star on the US national soccer team - and veteran of nearly 13 years - without learning to take care of your body like it's your job (because, well, it is). Just ask Megan Rapinoe, the USWNT midfielder/forward who, despi read more »
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