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Self-care isn’t a list of activities. Take a bubble bath. Take a walk. Take a dance class. Practice yoga. Get a manicure. Get a massage. Meditate. Listen to music. Light candles. Sleep in. It’s not that these activities are insignificant. Rather, se
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It’s always struck me as odd that the dental and medical systems are so separate. Oral health and overall health are closely interlinked, and the mouth is just as much a part of the body as anything else. A commentary in Health Affairs (The Dental-M
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Winning isn’t everything, but it does feel good. If you’ve been going through a rough patch, losing more than you succeed, you might think this is a permanent situation. It doesn’t have to be, but you do need to be a little proactive to switch [R
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The use of macrolide antibiotics during pregnancy has been linked to a number of birth defects. This large-scale study hopes to put expectant mothers' concerns to bed.
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If one of your New Year's resolutions was to eat healthier foods, chances are you may have overlooked the snack department. The next time you crave that bag of chips or store-bought chocolate chip cookies, think about maintaining your energy levels
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On January 20, 2017, Donald Trump was sworn in as President of the United States. True to his word, on his first day in office he issued an executive order addressing the Affordable Care Act. It may not be, however, all that his supporters expected.
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Chances are your bridal gown will be showing off your arms on your wedding day. When you're looking to tone up and shape up for the big day (and beyond), the following exercises will help you feel your best as you walk down the aisle.
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