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Over the course of a year, I have an alternating pattern of caffeinated coffee ingestion. As readers should know, I will not swallow Starbucks coffee as I do not think that I have sufficient stomach acid and other bodily defenses to successful preva
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As a medical student, one quickly learns not to question the wisdom of authorities, and appropriately so. Do your work quietly and conscientiously and study hard. Take all criticism enthusiastically and graciously. Do not speak unless spoken to. Bey
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I recently celebrated my birthday with a 9-hour picnic and for the first time in my life I was aware that some of my friends were starting to wear large hats and sunscreen. In fact, one of my friends was asking me about tinting her windows to block
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We have so many conveniences in life these days. Technology has made it easier for us to save time with gadgets, apps and tech toys so we have more time to spend with those we love. But while we seem to love these supposedly easier ways of living, w
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“It often seems that I could fill a practice with cases of falling out of love, so common is the complaint,” writes bestselling author and renowned psychiatrist Peter D. Kramer in his book, “Should You Leave?” He chronicles dozens of cases based on
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If you didn’t get diagnosed with ADHD until adulthood, you might’ve grown up with many damaging messages: You’re lazy. You’re not good enough or smart enough. You’re stubborn. You can’t do anything right. You also probably grew up with many hardship
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No matter how good you get at say managing your anger or recognizing your triggers, life will always stump you with something more challenging. I was reminded of that recently when an unexpected comment threw me for a loop. Has a person’s crit
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