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When I learned that antioxidants, the healthy nutrients that help clean up free radical and possibly carcinogenic cells, add color to fruits and veggies, I assumed that cauliflower really had nothing going for it. I was wrong. The pale cousin to bro
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When I learned that antioxidants, the healthy nutrients that help clean up free radical and possibly carcinogenic cells, add color to fruits and veggies, I assumed that cauliflower really had nothing going for it. I was wrong. The pale cousin to bro
read more »
Flexibility training is so often forgotten as an important element of any workout. You might be neglecting stretching because you're bit certain if you should stretch before or after cardio. Is it part of a warm up or a cool down? While I am definit
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Just briefly (because my hair looks terrible in it, and they made nerdy stickboy here look chubby) I was on Watchdog last night, talking about some ridiculous magical diagnosis machine.
The video is here:
http://www.bbc.co.uk/blogs/watchdo read more »
The video is here:
http://www.bbc.co.uk/blogs/watchdo read more »
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