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Have you ever played a song and instantly started to feel better? Well, there's power in music and chances are, it impacts you more than you know. In a previous interview, neuroscientist Yewande Pearse, PhD, tells PS that music stimulates almo read more »
Conventional wisdom holds that it takes 17 years from medical innovation to adoption in the real-world. However, with advances in information technology, perhaps adoption timelines have shortened. A paper by DiCicca et al. (2024) examines how new cl
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The "hot girl walk" is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok, hot girl walks are essentially a trendy form of moving meditation. Lind happened upon the concept of a hot girl walk whi read more »
When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun work. Founder of The Movement Club, pro dancer Lindsay Arnold leads this high-energy class with assistance from Paris Nicole an
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During US Open season, everyone's a tennis fan - and this year has given us plenty to talk about. Among the outstanding style, beverage, and, of course, performance moments, there's been an unusually high number of what's known as walkovers in read more »
While attending the Paralympic track events this week in Paris, I couldn't help but clock that some of the runners' uniforms included an eye covering, some of which almost looked like a sleep mask or blindfold. And it's not just the Para Athle read more »
Scroll through a few posts on the Paralympics' social media pages and you might notice some interesting discourse in the comment section. Among excitement over athlete success and emojis conveying country pride, some commenters are getting cal read more »
Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her approach to health and fitness is decidedly balanced, and even relatable at times. When s
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