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Unwinding in a sauna is one of the hottest ways to improve your health. While many wellness trends can be based on opinion, saunas have the science to back up their health claims. A 2022 study in the American Journal of Physiology found that exercis
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Sensitive gangsters rise up. Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From candid affirmation read more »
Whether you're a bonafide rower, have always dreamt of joining a crew team, or just want a new high-intensity toy for your home workouts, rowing machines have loads of benefits. Since rowing works 86 percent of your muscles, it's an especially effic
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Azzi Fudd isn't your typical college student. As a guard for the esteemed UConn Huskies basketball team, she's stepped into the ever-growing spotlight on women's sports - all while balancing classes, her "Fudd Around and Find Out" podcast, and read more »
I'm still not sure how I stumbled upon "Halara goth" TikTok, but the algorithm works in mysterious ways. In case our FYPs aren't aligned, a Halara goth is someone within the gothic subculture who frequently wears athleisure and goth-letic clot read more »
Join PS Fit for an all-levels Pilates workout that requires no equipment, presented by Activia. You'll take it to the mat as fitness trainer Frances Flores leads you through movements to engage your core. You'll proceed quickly through exercises lik
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If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than fashion, think again. These days, the compression industry extends to socks useful for travel, a full-body lymphatic drainage c
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The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke to star athlete Brianna Pinto about her top soccer product recommendations.
Soccer is in Brianna P read more »
Soccer is in Brianna P read more »
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