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Researchers studying American women of Asian descent found that soy intake from childhood through to adulthood was linked to a decreased risk of breast cancer, with the strongest and most consistent association being for childhood soy intake.
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Hey Fit,
I'm going to try out Bikram yoga for the first time next week, and I'm a little unclear on what to expect (and a little nervous). I know it's going to be hot, so I'm wondering if you have any tips or things that I should (and shouldn't read more »
I'm going to try out Bikram yoga for the first time next week, and I'm a little unclear on what to expect (and a little nervous). I know it's going to be hot, so I'm wondering if you have any tips or things that I should (and shouldn't read more »
Hey Fit,
I'm going to try out Bikram yoga for the first time next week, and I'm a little unclear on what to expect (and a little nervous). I know it's going to be hot, so I'm wondering if you have any tips or things that I should (and shouldn't read more »
I'm going to try out Bikram yoga for the first time next week, and I'm a little unclear on what to expect (and a little nervous). I know it's going to be hot, so I'm wondering if you have any tips or things that I should (and shouldn't read more »
Yesterday, I went off a little on David Dobbs. He wrote an article on PTSD in Scientific American that I was somewhat less than impressed with, and I made my displeasure fairly clear. There were points raised by Dobbs that I do agree with, and read more »
Like most people, I used my pedometer passively to note how many steps I took each day. Now I use it as a prod for better performance and to help control my diabetes. We can use pedometers to motivate us to get enough of the moderate-intensity phys
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