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“Breast feeding your baby for at least a year can dramatically reduce the chance of contracting rheumatoid arthritis”, the Daily Express reported today. It goes on to say that a study...
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“Desk-bound workers at double DVT risk,” reads the headline in The Daily Telegraph today. Workers who “sit at a desk for eight hours a day and spend more than three hours...
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“Survival rates of babies born before the 24-week abortion limit have not improved significantly in the last decade,” The Daily Telegraph reports today. The newspaper says that a study...
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“Popeye the cartoon sailor may have been right to claim that spinach builds muscles,” reports The Daily Telegraph today. It said that researchers tested the effect of chemicals extracted from...
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“People who give up smoking begin to improve their health almost immediately”, The Guardian reported today. It goes on to report that a study looking at more than 100,000 women between...
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Stress can overwhelm even the toughest CEOs--here are simple steps toward staying strong mentally and physically.
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Take some cues from the latest research on the best methods for breaking unhealthy habits--and on what's been holding you back.
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An effective and inspiring home gym doesn't have to cost a fortune--you just need the basics (and some motivation).
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