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Health Care International - A Quick Long and Lean Bodyweight Workout
We love adding lengthening moves into our strength training, and this workout does just that. These feel-good bodyweight exercises will stretch you out while toning you all over.
Long and Lean Workout
Equipment needed: None
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External Link Source »
http://feedproxy.google.com
Long and Lean Workout
Equipment needed: None
Directions
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