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Embedded video from CNN VideoCNN Video: Steroids for the mind, 2:10 minutes.
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LONDON (Reuters) - Healthier living could prevent about a third of the most common cancers in rich countries and about a quarter in poorer ones, international researchers said on Thursday.
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“Variations in a mood altering gene influence whether or not people take a pessimistic or optimistic view of the world,” The Daily Telegraph reported. It said that researchers believe that different versions of the gene can affect whether people ten
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Is this too good to be true? Can 10 minutes of exercise a day really make a difference? We've got our experts on hand to answer your questions: Dave Spurlock, who oversees physical education for Charleston, S.C., schools; and UCLA's Dr. Toni Yancey.
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Proponents of the micro-exercise movement say incorporating short activity breaks during the work day can make you healthier and more productive. Dr. Toni Yancey of UCLA says that even that little bit of exercise can trigger more lasting healthy ch
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Some schools are working short physical activity breaks into classes. Proponents of this movement-based learning say these short "deskercises" or "energizers" help kids stay focused — and burn off some calories, too.
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