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Full disclosure: I don't usually spurge on activewear. I've uncovered so many affordable sports bras, workout sets, and leggings that rival premium brands that I believe price doesn't always dic read more »
Full disclosure: I don't usually spurge on activewear. I've uncovered so many affordable sports bras, workout sets, and leggings that rival premium brands that I believe price doesn't always dic read more »
A great paper by Gruber et al. 2023 looks at the evolution of long-term care for ten countries: Canada, Denmark, England, Germany, Italy, Japan, the Netherlands, Singapore, Spain and the United States. Long-term care is divided into three categories
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Strength, endurance, and power. These are the three components every good fitness program aims to improve. And one of the best moves to target all three at once is the kettlebell swing.
"Kettlebell swings give you a full body workout by read more »
The names Alejandra Gurtman, MD, and Barbara Pahud, MD, probably don't ring a bell. But they should.
Both Dr. Gurtman and Dr. Pahud work for Pfizer and played a major role in the creation of Abrysvo, the first and only maternal vaccine to read more »
What is it about sports documentaries that always makes us weep - in a good way? Perhaps the heart-wrenching drama is build right into the plotline - there will always be tragic losses, euphoric wins, the hope of a comeback . . . all key elements of
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For more than half my life, Wednesdays at 6:30 p.m. were always booked. That's the consequence of split custody. Wednesdays meant going to Dad's house, which I was always emotionally torn about, given the not-so-cordial split-up between my par read more »
Perhaps so according to the health policy editor at the Guardian. He writes that as NHS has grown weaker, private medical insurance is becoming a more attractive option. The long delays for NHS care that are now endemic – and cause so much worry, ri
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Image Source: MindTravel
Meditation may serve as a brief escape from the chaos of everyday life, but musician and meditation expert Murray Hidary can do you one better. Hidary is the mastermind behind MindTravel, a meditation platform tha read more »
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